Grilled Asparagus - Cooking For Children
Grilled asparagus - something fast and healthy in our Cooking For Children activity
Enjoy this simple Cooking For Children recipe as the season for asparagus has started full steam, so we can boldly put them on the grill! Perfect as a separate snack and as an addition to meat and baked potatoes. Tasty, light and rich in vitamin C.
- Green asparagus
- Olive oil
- Clove of garlic
- Sea salt and ground pepper
- Soy sauce
A method of preparing this quick meal:
To start this cooking for children preparation, wash the asparagus and the branch of their woody stems. Before cooking vegetables, some cook them in salted water in a special asparagus pot, but I skip this step and put them on the grill completely fresh.
Prepare the marinade with a few tablespoons of olive oil and soy sauce, as well as the garlic crushed by the garlic press. It is best to put the marinade in the fridge for a few hours.
Hop for a few asparagus on skewers. Use a silicone brush to grease the vegetables with marinade. Grill asparagus on disposable aluminum trays. Sprinkle with sea salt and season with pepper. Roast asparagus 5-8 minutes on each side. You now have a simple, healthy and quick meal prepared for the family to tuck into.
Enjoy your meal!
All the best,